5 Things To Do When You’re Overwhelmed

5 Things To Do When You’re Overwhelmed

I'm pretty much the champion of being overwhelmed. Part of it is my anxiety disorder; that's like a constant setting for me. But a lot of people I talk to, when I ask how they are, answer "I'm just so overwhelemed/buried/slammed" or some version of that. It's not just...

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How I Choose What To Share Online

How I Choose What To Share Online

A friend asked me the other day how I decide what to share online, and what not to. He’d noticed that I started talking more and more about stuff outside of work and marketing: mental health, the dog rescue work I do, my personal experiences and values and beliefs. So here’s a bit about why I’ve chosen to be open and honest online, and what that experience has been like.

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